Palmetto Fitness & Health                   

             DO  MORE...BE MORE... LIVE BETTER                            


PF&H offers a unique and fresh approach to attaining optimal health. Our programs are based on the principles of exercise science; it is a unique fusion of education, proven successes with clients and experiences in the field of fitness & health. Fitness and nutrition was never meant to one size fits all...




PF&H is a premier mobile Personal Training Company

  • Home                                                              

  • Office

  • Amenity Center

  • Fitness Facility/Gym                                                



You deserve the very best........




That's why.....

Our programs are guaranteed to meet or exceed your expectations



 PF&H offers exceptional fitness programs combined with the determination and drive to assist clients with behavioral and lifestyle changes. Our programs are designed for fitness success.  Developing a fundamental fitness plan of action begins your journey to fitness and health.

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